Roundtable discussion: Resistance training and the older adult

Academic Article

Abstract

  • Contemporary scientific data suggests that resistance training is an effective countermeasure to age induced atrophy which is linked to a decreased quality of life and increased health care costs. © National Strength and Conditioning Association.
  • Authors

    Published In

    Digital Object Identifier (doi)

    Author List

  • Haff GG; Craig B; Hunter G; Triplett T; Chetlin R
  • Start Page

  • 48
  • End Page

  • 68
  • Volume

  • 27
  • Issue

  • 6